Eve Houseman MBACP - Contact me for a  FREE 30 minute consultation

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    Creative Visualisation - Affirmations
    Eve Houseman
    • Apr 13
    • 5 min

    Creative Visualisation - Affirmations

    Creative visualisation - using affirmations in Psychotherapy, top 10 important tips & lots of affirmation ideas!
    560
    Build Your Own Stress & Anxiety Tool Kit
    Eve Houseman
    • Dec 11, 2021
    • 5 min

    Build Your Own Stress & Anxiety Tool Kit

    A stress and anxiety relief kit is a collection of physical objects, or activities that help you stay grounded and calm when anxious.
    1810
    8 Questions to Reveal 'Not So Obvious' Signs of Anxiety
    Eve Houseman MBACP
    • May 19, 2021
    • 2 min

    8 Questions to Reveal 'Not So Obvious' Signs of Anxiety

    There are other ways that anxiety can present itself in your life, that are not so obvious, ask yourself the following 8 questions:
    700
    Dream Exploration in Psychotherapy
    Eve Houseman
    • Dec 8, 2020
    • 4 min

    Dream Exploration in Psychotherapy

    Since the birth of Psychotherapy analysts have recognised the importance of dream exploration in understanding the human psyche.
    35
    Why Do We Stay In TOXIC Relationships?
    Eve Houseman
    • Oct 30, 2020
    • 9 min

    Why Do We Stay In TOXIC Relationships?

    When abuse is so evident, you may wonder, why would someone stay, why do they continue to accept the conditions within this relationship?
    384
    Why we need boundaries!
    Eve Houseman
    • Oct 18, 2019
    • 5 min

    Why we need boundaries!

    'Boundaries' are essential for productive healthy relationships within our personal life, in the home, the workplace, anywhere you need...
    1390
    Your 'Shadow' Self - Psychotherapy
    Eve Houseman
    • Sep 17, 2019
    • 4 min

    Your 'Shadow' Self - Psychotherapy

    Begin to explore your shadow with your therapist or by yourself, we call this 'shadow work'.
    9680
    The Physical Impact of Trauma & Abuse
    Eve Houseman
    • Sep 3, 2019
    • 5 min

    The Physical Impact of Trauma & Abuse

    'Over the past decade, researchers have documented the relationship between childhood abuse and a number of serious health problems.
    1060
    How Helping Others Heals Us
    Eve Houseman
    • Sep 2, 2019
    • 4 min

    How Helping Others Heals Us

    What drives us to help others, what makes us become 'healers' in roles such as therapists, volunteers, nurses, counsellors, teachers?
    970
    My Ten x 10 Minute Tips For Improving Mental Health
    Eve Houseman
    • Aug 6, 2019
    • 6 min

    My Ten x 10 Minute Tips For Improving Mental Health

    For most people this cycle of stress, procrastinating & deflation continues to repeat itself until we begin to see the negative effects.
    1470
    Learn To Love Yourself with Psychotherapy
    Eve Houseman
    • Jun 18, 2019
    • 4 min

    Learn To Love Yourself with Psychotherapy

    It tends to be the case that nearly all of my clients will explore self love in Hypnotherapy.
    670
    Are You Making 'Bad' Choices?
    Eve Houseman
    • Jun 7, 2019
    • 3 min

    Are You Making 'Bad' Choices?

    These negative conditions of worth or lack of self worth from childhood can result in self destructive behavioural habits as adults.
    1270
    Scared to Death of Death?
    Eve Houseman
    • Apr 10, 2019
    • 4 min

    Scared to Death of Death?

    Death Anxiety is anxiety caused by thoughts of death, Also referred to as Thanatophobia (fear of death).
    1990
    Are You Grieving? - The Process
    Eve Houseman
    • Apr 1, 2019
    • 4 min

    Are You Grieving? - The Process

    We will all experience grief & loss of some sort during our lives, & whilst we may wish to avoid the potentially overwhelming feelings...
    3840
    Are You Resisting Help?
    Eve Houseman
    • Feb 20, 2019
    • 2 min

    Are You Resisting Help?

    A man who has gone to the dentist because of an unbearable toothache will nevertheless try to hold the dentist back when he approaches
    470
    Why Psychotherapy?
    Eve Houseman
    • Feb 8, 2019
    • 2 min

    Why Psychotherapy?

    At some point we will fail and then the world around us as we’ve known it and the world within will be sent into a spin this is often when..
    430
    Happy New You with Psychotherapy!
    Eve Houseman
    • Jan 22, 2019
    • 1 min

    Happy New You with Psychotherapy!

    Hypnotherapy sessions are a great way to address issues that you feel may be holding you back on your journey to making changes & success,
    1530
    Eve Houseman Psychotherapist
    WPA Healthcare Provider
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