Eve HousemanApr 135 minCreative Visualisation - AffirmationsCreative visualisation - using affirmations in Psychotherapy, top 10 important tips & lots of affirmation ideas!
Eve HousemanDec 11, 20215 minBuild Your Own Stress & Anxiety Tool KitA stress and anxiety relief kit is a collection of physical objects, or activities that help you stay grounded and calm when anxious.
Eve Houseman MBACPMay 19, 20212 min8 Questions to Reveal 'Not So Obvious' Signs of Anxiety There are other ways that anxiety can present itself in your life, that are not so obvious, ask yourself the following 8 questions:
Eve HousemanDec 8, 20204 minDream Exploration in PsychotherapySince the birth of Psychotherapy analysts have recognised the importance of dream exploration in understanding the human psyche.
Eve HousemanOct 30, 20209 minWhy Do We Stay In TOXIC Relationships?When abuse is so evident, you may wonder, why would someone stay, why do they continue to accept the conditions within this relationship?
Eve HousemanOct 18, 20195 minWhy we need boundaries!'Boundaries' are essential for productive healthy relationships within our personal life, in the home, the workplace, anywhere you need...
Eve HousemanSep 17, 20194 minYour 'Shadow' Self - PsychotherapyBegin to explore your shadow with your therapist or by yourself, we call this 'shadow work'.
Eve HousemanSep 3, 20195 minThe Physical Impact of Trauma & Abuse'Over the past decade, researchers have documented the relationship between childhood abuse and a number of serious health problems.
Eve HousemanSep 2, 20194 minHow Helping Others Heals UsWhat drives us to help others, what makes us become 'healers' in roles such as therapists, volunteers, nurses, counsellors, teachers?
Eve HousemanAug 6, 20196 minMy Ten x 10 Minute Tips For Improving Mental HealthFor most people this cycle of stress, procrastinating & deflation continues to repeat itself until we begin to see the negative effects.
Eve HousemanJun 18, 20194 minLearn To Love Yourself with PsychotherapyIt tends to be the case that nearly all of my clients will explore self love in Hypnotherapy.
Eve HousemanJun 7, 20193 minAre You Making 'Bad' Choices?These negative conditions of worth or lack of self worth from childhood can result in self destructive behavioural habits as adults.
Eve HousemanApr 10, 20194 minScared to Death of Death?Death Anxiety is anxiety caused by thoughts of death, Also referred to as Thanatophobia (fear of death).
Eve HousemanApr 1, 20194 minAre You Grieving? - The ProcessWe will all experience grief & loss of some sort during our lives, & whilst we may wish to avoid the potentially overwhelming feelings...
Eve HousemanFeb 20, 20192 minAre You Resisting Help?A man who has gone to the dentist because of an unbearable toothache will nevertheless try to hold the dentist back when he approaches
Eve HousemanFeb 8, 20192 minWhy Psychotherapy? At some point we will fail and then the world around us as we’ve known it and the world within will be sent into a spin this is often when..
Eve HousemanJan 22, 20191 minHappy New You with Psychotherapy!Hypnotherapy sessions are a great way to address issues that you feel may be holding you back on your journey to making changes & success,